{"id":59,"date":"2023-05-16T22:19:28","date_gmt":"2023-05-16T21:19:28","guid":{"rendered":"https:\/\/legendaryyouathletics.com\/?page_id=59"},"modified":"2023-05-16T22:23:29","modified_gmt":"2023-05-16T21:23:29","slug":"about","status":"publish","type":"page","link":"https:\/\/legendaryyouathletics.com\/index.php\/about\/","title":{"rendered":"About Your Trainer"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img alt=\"\"\/><\/figure>\n\n\n\n<p>Adam Augenstein<\/p>\n\n\n\n<p>My certifications and degree certificates&nbsp;<\/p>\n\n\n\n<p>My passion for health and fitness started when i was only 12 years old. At this time I use to train with my mom and do Billy blanks videos. Shortly after that beachbody was my go to. If you know what talking bout you&#8217;d remember p90x and insanity. I was an obese child weighing a woping 290lb at 5&#8217;10 at only 11years old. The only thing good that came from that was I was the largest kid in my school so no one messed with me at that time. Once my fitnesw journey began I lost 20lbs in under a month and the obsession began. It only took me 6 months to get under 200lbs and within a year i hit a low at 160lbs. At this point i hit by current height of 6&#8242; and decided i wanted to add back size, just this time in muscle. That led me to becoming extremely interest in lifting weights and seeking more knowledge about training. In 2006 I got my first certification which def propelled my interest in not only my own training but helping others achieve there fitness goals.&nbsp;<\/p>\n\n\n\n<p>That brings us to today, 18 years of helping others achieve there dream body. At this time i now have multiple certifications through nasm and completed a degree from Adelphi University in exercises physiology.&nbsp;<\/p>\n\n\n\n<p>My passion in health and fitness world just grows stronger each year I help more people succeed with there fitness Goals. I am a man that believes staying on top of his studies so I am always keeping a with research in the area of health and fitness and seeking out new certification along the way. I want to make sure you are receiving the best service and you get the most out of our time together.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adam Augenstein My certifications and degree certificates&nbsp; My passion for health and fitness started when i was only 12 years old. At this time I use to train with my mom and do Billy blanks videos. Shortly after that beachbody was my go to. If you know what talking bout you&#8217;d remember p90x and insanity. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/legendaryyouathletics.com\/index.php\/wp-json\/wp\/v2\/pages\/59"}],"collection":[{"href":"https:\/\/legendaryyouathletics.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/legendaryyouathletics.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/legendaryyouathletics.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/legendaryyouathletics.com\/index.php\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":4,"href":"https:\/\/legendaryyouathletics.com\/index.php\/wp-json\/wp\/v2\/pages\/59\/revisions"}],"predecessor-version":[{"id":77,"href":"https:\/\/legendaryyouathletics.com\/index.php\/wp-json\/wp\/v2\/pages\/59\/revisions\/77"}],"wp:attachment":[{"href":"https:\/\/legendaryyouathletics.com\/index.php\/wp-json\/wp\/v2\/media?parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}