Your Trainer

Adam Augenstein

My certifications and degree certificates 

My passion for health and fitness started when i was only 12 years old. At this time I use to train with my mom and do Billy blanks videos. Shortly after that beachbody was my go to. If you know what talking bout you’d remember p90x and insanity. I was an obese child weighing a whopping 290lb at 5’10 at only 11years old. The only thing good that came from that was I was the largest kid in my school so no one messed with me at that time. Once my fitness journey began I lost 20lbs in under a month and the obsession began. It only took me 6 months to get under 200lbs and within a year i hit a low at 160lbs. At this point i hit by current height of 6′ and decided i wanted to add back size, just this time in muscle. That led me to becoming extremely interest in lifting weights and seeking more knowledge about training. In 2006 I got my first certification which def propelled my interest in not only my own training but helping others achieve there fitness goals. 

That brings us to today, 18 years of helping others achieve there dream body. At this time i now have multiple certifications through nasm and completed a degree from Adelphi University in exercises physiology. 

My passion in health and fitness world just grows stronger each year I help more people succeed with there fitness Goals. I am a man that believes staying on top of his studies so I am always keeping a with research in the area of health and fitness and seeking out new certification along the way. I want to make sure you are receiving the best service and you get the most out of our time together.